Terapung Life
After-Spa Refreshers – Cafés, Restaurants & Bea...
After your session at TERAPUNG, keep the good vibes going with some delicious food, great coffee, or a beach stroll. Here are some nearby spots that blend perfectly with your...
After-Spa Refreshers – Cafés, Restaurants & Bea...
After your session at TERAPUNG, keep the good vibes going with some delicious food, great coffee, or a beach stroll. Here are some nearby spots that blend perfectly with your...
Should You Feel Hungry First Thing in the Morning?
(Hint: It might have something to do with your cortisol levels) The hormone everyone talks about (but few really understand) Cortisol gets a bad rap in the wellness world but...
Should You Feel Hungry First Thing in the Morning?
(Hint: It might have something to do with your cortisol levels) The hormone everyone talks about (but few really understand) Cortisol gets a bad rap in the wellness world but...
Cold Plunge: Shockingly Good
If you know Wim Hof, you know icy endurance. From barefoot snowy climbs to hours in freezing water, he’s shown that cold exposure can boost resilience and mood. Now, it’s...
Cold Plunge: Shockingly Good
If you know Wim Hof, you know icy endurance. From barefoot snowy climbs to hours in freezing water, he’s shown that cold exposure can boost resilience and mood. Now, it’s...
Red Light Therapy: Trend or Science?
We spend most of our days surrounded by artificial light. Indoors, under fluorescent bulbs, and constantly staring at screens. What we rarely get, though, is the kind of light our...
Red Light Therapy: Trend or Science?
We spend most of our days surrounded by artificial light. Indoors, under fluorescent bulbs, and constantly staring at screens. What we rarely get, though, is the kind of light our...
Galungan: More Than Just a Joyful Celebration
A moment for joy, reflection, and reconnection
Galungan: More Than Just a Joyful Celebration
A moment for joy, reflection, and reconnection
Power Nap: Small Break, Big Impact
Sometimes, all your body needs is 20 minutes. That’s the beauty of a power nap. A quick recharge that clears your head, lifts your mood, and sharpens your focus, without...
Power Nap: Small Break, Big Impact
Sometimes, all your body needs is 20 minutes. That’s the beauty of a power nap. A quick recharge that clears your head, lifts your mood, and sharpens your focus, without...