Light up. Drain down. Renew.
Biohacking
FLOATATION THERAPY · from IDR 600.000
60 MINUTES | IDR 600.000
90 MINUTES | IDR 700.000
120 MINUTES | IDR 800.000
Floating is a luxurious escape from the constant stress of life’s daily pressures. It is a rapidly growing holistic treatment that helps to stimulate the body’s own natural power of healing and regeneration. This therapy has been utilized by people who are highly stressed, have chronic pain, adrenal fatigue, sleep disorders, asthma and are in rehabilitation as a shortcut to improving health and well-being. Floating regularly helps you manage stress better, boosts your fitness, and improves your health. Our float tank and pod contains 650kg of Epsom-salt, saturated into 1200 litres of water, about 11 inches deep. This creates highly buoyant water that creates an experience similar to that of floating in the Dead Sea, you float effortlessly on the surface of the water feeling completely weightless! For best results, we recommend to book a course of minimum 3 sessions.
TRADITIONAL FINNISH SAUNA & COLD PLUNGE · from IDR 200.000
60 MINUTES
SHARED SUITE | IDR 200.000
PRIVATE SUITE | IDR 500.000
A ritual long embraced by athletes and wellness seekers alike, this hot-and-cold contrast therapy revitalizes both body and mind. Begin with a traditional Finnish sauna to warm the muscles, open the pores and enhance circulation. Then, immerse yourself in a refreshing cold plunge to awaken the senses, reduce inflammation and promote faster recovery. The alternating temperatures train your body’s adaptive response, strengthen immunity and relieve soreness so you can move, perform and feel your best. Recover like an Olympian, emerge renewed and deeply invigorated. Before your appointment: Arrive at your appointment well-hydrated. As much as possible, don't drink caffeine and alcoholic beverages a few hours before your appointment. Do not eat a heavy meal before your appointment. Consume something light and nutritious instead.
PRIVATE INFRARED SAUNA · IDR 300.000
60 MINUTES
At TERAPUNG, we offer both traditional and infrared saunas, each created to restore balance and renewal in different ways. The infrared sauna gently warms the body from within, allowing heat to penetrate deeper into the muscles and tissues. This process promotes a more intense detoxifying sweat without the heavy air or extreme temperatures of a conventional sauna. Perfect for relaxation, recovery and restoration, the infrared sauna helps ease sore muscles, boost circulation and support the body’s natural detox pathways. Step into your private suite, breathe deeply and let the gentle heat rejuvenate you from the inside out. Before your appointment: Arrive at your appointment well-hydrated. As much as possible, don't drink caffeine and alcoholic beverages a few hours before your appointment. Do not eat a heavy meal before your appointment. Consume something light and nutritious instead.
COMPRESSION THERAPY · IDR 150.000
40 MINUTES
Experience one of Terapung’s most advanced recovery rituals — a 40-minute session designed to restore circulation and accelerate the body’s natural healing process. Specialized compression sleeves gently apply rhythmic pressure to the legs, stimulating lymphatic flow, easing muscle fatigue, and reducing inflammation. Perfect after an intense workout, a long flight, or simply a demanding day, this treatment enhances oxygen delivery throughout the body, leaving you lighter, recharged, and deeply renewed. A modern recovery essential for those who move, perform, and live with intention.
Discover our Remedies
Massages
ENERGIZING FOOT REFLEXOLOGY · from IDR 180.000
30 MINUTES | IDR 180.000
60 MINUTES | IDR 320.000
Rooted in ancient healing traditions, this treatment focuses on precise pressure points on the feet that correspond to various organs, glands, and systems within the body. Through skillful stimulation of these reflex zones, energy flow is restored, relieving tension, reducing stress, and enhancing overall circulation. Our therapists use a combination of firm and rhythmic techniques to ease fatigue, release blockages, and awaken the body’s natural vitality. You’ll leave feeling lighter, recharged, and deeply balanced. Perfect after a float session or as a stand-alone ritual for total renewal.
HEALING TOUCH TENSION RELIEF MASSAGE · IDR 220.000
30 MINUTES
Terapung’s signature oilless massage is designed to dissolve built-up tension and restore deep equilibrium to the body and mind. Focusing on the head, shoulders and upper back where stress often hides, our therapists use rhythmic intuitive strokes and gentle acupressure to release stiffness, calm the nervous system and ease fatigue. A specially formulated medicated balm enhances circulation and soothes muscle tightness, amplifying the healing effect of every touch. Ideal before or after a long flight, this restorative treatment invites you to surrender, exhale and emerge feeling lighter, clearer and deeply renewed.
TRADITIONAL BALINESE MASSAGE · IDR 400.000
60 MINUTES
A time-honored ritual from the Island of the Gods, this full-body massage combines long, flowing strokes, deep kneading, and targeted acupressure to restore harmony between body and spirit. Each movement is performed with rhythmic grace to melt away tension, improve energy flow, and awaken your inner vitality. Rooted in centuries of Balinese healing wisdom, this therapy soothes sore joints, relieves fatigue, and uplifts the mind into a state of tranquil bliss. Leave feeling renewed, radiant, and divinely balanced like the God or Goddess you truly are.
RESTORATIVE DEEP TISSUE MASSAGE · IDR 400.000
60 MINUTES
This deeply therapeutic treatment combines years of refined technique with artful intuition to release persistent muscle tension and restore physical harmony. Focused pressure is applied to specific areas of the body to ease chronic aches, increase flexibility, and promote overall mobility. Each deliberate stroke is performed with sensitivity and care, allowing the body to unwind and recover naturally. Even after a single session, you’ll feel lighter, stronger, and more energized
GUA SHA LYMPHATIC DRAINAGE FACIAL · IDR 410.000
45 MINUTES
Banish dullness and awaken your inner radiance with this deeply nurturing facial ritual. Rooted in traditional Chinese medicine, Gua Sha has been practiced for centuries and is often revered as one of the world’s earliest anti-aging beauty tools. Using Bian stone, an ancient healing tool prized for its far-infrared and ultrasonic properties, our therapists perform slow, intentional strokes that stimulate circulation, relieve facial tension, and encourage lymphatic flow. Each movement honors the art of energetic balance, guiding the skin to decongest, lift, and glow with natural vitality. The result is a calm, luminous complexion and a renewed sense of inner harmony.
HOT LAVA STONE MASSAGE · IDR 550.000
90 MINUTES
Indulge in the warmth of a deeply restorative massage using smooth heated lava stones. As each stone glides across your skin, muscle tension melts away and the body enters a state of profound calm. The gentle heat relaxes tight muscles, improves circulation and helps release built-up toxins. Our therapist uses the warmth to reach deeper layers of tissue, easing stiffness and soothing the nervous system. A grounding ritual that restores balance, renews energy and leaves you feeling utterly relaxed.
EAR CANDLING · IDR 200.000
30 MINUTES
Ear Candling is a gentle and soothing therapy that helps clear earwax, sinus congestion, and pressure buildup. The warm movement of air and smoke within the ear canal promotes relaxation and may relieve discomfort from headaches, ringing in the ears, or mild infections. This treatment also supports better balance and hearing by encouraging circulation in the inner ear and clearing the sinus pathways. A simple yet effective ritual to restore clarity, lightness, and overall well-being.
LYMPHATIC DETOX THERAPY · from IDR 650.000
75 MINUTES | IDR 650.000
90 MINUTES | IDR 750.000
A deeply cleansing and restorative full-body treatment designed to reset your inner flow. This 75-90 minute ritual combines gentle manual lymphatic massage with silicone cupping to activate the body’s natural detox pathways and stimulate lymph node circulation. Through slow, rhythmic strokes and light suction, stagnant fluids are released, puffiness reduced, and cellular renewal awakened. The result is a body that feels lighter, sculpted, and re-energized from within. Perfect for those seeking to relieve water retention, improve skin tone, and support their body’s natural healing rhythm.
TRADITIONAL CHINESE FIRE CUPPING · IDR 800.000
45 MINUTES | IDR 800.000
Experience the ancient art of healing through fire and flow. Rooted in centuries of Traditional Chinese Medicine, Fire Cupping uses heat and suction to draw out deep-seated tension, stimulate circulation, and encourage the body’s natural detox process. The warmth opens energy pathways, while rhythmic cupping helps release stagnation: leaving you feeling lighter, balanced, and deeply restored. A timeless 45 minutes therapy, reimagined for modern healing.
Terapung Experiences
Swipe for more →
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Athlete's Reset Package
130 MINUTES | IDR 450.000
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Sauna & Ice Bath
Red Light Therapy
Compression Therapy
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Restorative Zen Package
165 MINUTES | IDR 1.050.000
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Red Light Therapy
Hot Lava Stone Massage
Gua Sha Lymphatic Drainage Facial
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Radiance Reboot Package
150 MINUTES | IDR 1.100.000
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Red Light Therapy
Lymphatic Detox Therapy
Gua Sha Lymphatic Drainage Facial
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Active Recovery Package
120 MINUTES | IDR 900.000
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Floatation Therapy
Traditional Balinese Massage or
Restorative Deep Tissue Massage
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Detox Flow Package
135 MINUTES | DR1.150.000
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Floatation Therapy
Lymphatic Detox Therapy
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Meridian Ignite Package
75 MINUTES | IDR 950.000
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Traditional Chinese Fire Cupping
Red Light Therapy
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Full Experience Package
150 MINUTES | IDR 1.100.000
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Floatation Therapy
Traditional Balinese Massage or
Restorative Deep Tissue Massage
Red Light Therapy
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Couples Full Experience Package
150 MINUTES | IDR 2.100.000
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Floatation Therapy
Traditional Balinese Massage or
Restorative Deep Tissue Massage
Red Light Therapy
Dose at Terapung
IV Therapy
THE ULTIMATE RESET · IDR 1.200.000
45 MINUTES
The Ultimate Reset is designed to replenish and rehydrate your body from within. This restorative IV infusion delivers one litre of fluid infused with essential electrolytes and vitamin B to restore energy, support metabolism and enhance overall recovery. Perfect for anyone feeling drained, jet-lagged or dehydrated, it provides instant hydration and a natural boost to your vitality. A simple yet powerful reset for the days your body needs extra care.
THE GUT RESET · IDR 1.650.000
45 MINUTES
The Gut Reset is formulated to restore strength and hydration after digestive distress such as Bali Belly or stomach flu. This therapeutic infusion replenishes lost fluids and electrolytes while delivering essential vitamins to support the gut and immune system. It helps calm inflammation, ease nausea and fatigue, and accelerate your body’s natural recovery process so you can regain balance and energy quickly. A gentle yet powerful reset for your core. Helping you feel steady, nourished and well again.
COMPLETE MULTIBOOST PROTOCOL · IDR 1.850.000
45 MINUTES
The Complete Multiboost Protocol is one of our most requested drips, designed to strengthen your system and accelerate recovery. Packed with essential vitamins, antioxidants and optional medication support, it helps combat fatigue, restore hydration and boost overall wellness. Whether you’re recovering from a flu, a long night or simply feeling run down, this powerful infusion replenishes what your body needs to feel balanced, clear and revitalized. A complete solution for energy, immunity and renewal.
THE CELLULAR RESET · IDR 2.100.000
30 MINUTES
The Cellular Reset is designed to restore balance at the deepest level by supporting cellular metabolism and promoting natural detoxification. This rejuvenating infusion helps the body eliminate toxins, improve energy production and enhance overall vitality. Ideal for kickstarting a cleanse or as part of a long-term wellness regimen, it leaves you feeling lighter, clearer and recharged from within. A true reset for the body’s most essential building blocks — your cells.
THE OPTIMIZATION DRIP · IDR 2.400.000
45 MINUTES
The Optimization Drip is crafted to elevate your performance from the inside out. This advanced infusion combines amino acids, antioxidant-rich vitamin C and a targeted metabolism-boosting complex to enhance cellular energy and reduce inflammation. Ideal for those with active lifestyles or high-performance routines, it helps accelerate recovery, improve stamina and optimize overall body function. A revitalizing upgrade for anyone ready to perform, recover and feel their absolute best.
THE SUPERHUMAN PROTOCOL · IDR 2.550.000
45 MINUTES
The Superhuman Protocol is the ultimate all-in-one infusion for those who want to feel unstoppable. Packed with essential vitamins from A to E, powerful antioxidants like Glutathione and immune-boosting zinc, it delivers comprehensive support for energy, recovery and resilience. This dynamic blend enhances cellular performance, strengthens immunity and restores vitality from within. Designed for those who demand the most of themselves, it’s the IV that does it all. A complete upgrade for body and mind.
Eternal Glow Booster [ADD-ON]
IDR 580.000
The Eternal Glow Booster is designed to rejuvenate the body from within by promoting cellular renewal and supporting the formation of healthy blood vessels and nerves. This revitalizing infusion helps repair and regenerate tissues, assisting the liver in restoring damaged cells for improved overall vitality. As your body heals and renews at the cellular level, your skin naturally reflects this transformation with a brighter, smoother and more youthful glow. A timeless treatment for inner vitality and radiant outer beauty.
Immune Recharge Booster [ADD-ON]
IDR 500.000
The Immune Recharge Booster combines the protective power of zinc and vitamin C to strengthen your body’s natural defenses and promote faster recovery. This potent blend helps reduce the severity and duration of colds while supporting healthy immune response, tissue repair and skin healing. It also aids in maintaining eye health and protecting cells from oxidative stress, keeping you resilient and balanced through every season. A vital recharge for your immune system, because true wellness begins with strong defense.
Metabolic Performance Booster [ADD-ON]
IDR 580.000
The Metabolic Performance Booster is formulated to enhance energy, endurance and recovery at the cellular level. Powered by amino acids that help convert stored fat into fuel, this infusion supports efficient metabolism and sustained performance. When paired with IV hydration, it accelerates muscle repair, reduces fatigue and shortens recovery time after intense physical activity. Perfect for athletes and active individuals seeking to push further, recover faster and perform at their best.
Vita C Infusion Booster [ADD-ON]
1000mg | IDR 175.000
2000mg | IDR 350.000
3000mg | IDR 525.000
The Vita C Booster delivers a concentrated dose of vitamin C, a vital water-soluble antioxidant that the body cannot produce on its own. This essential nutrient supports immune health, stimulates collagen formation, enhances energy metabolism and helps protect cells from oxidative stress.Ideal for strengthening immunity, brightening skin and improving overall vitality, this infusion leaves you feeling refreshed, resilient and radiant from the inside out.A simple yet potent boost for energy, beauty and well-being.
Dose at Terapung
We are proud to be partnering with THE DOSE Bali, where you can be confident you will receive high quality, authentic ingredients and that your treatment will be administered according to international hospital standards. All syringes and other equipment are single use, sterile, and disposed of responsibly.
