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Red Light Therapy

IDR 200.000
IDR 200.000
Sale Sold out

Duration

Most of us lead a sedentary lifestyle entire day indoors. We live a life full of stressors, toxins and artificial light. Our cells need natural light every day, just like they need water and nutrients from food. Red light therapy is an effective way to help your body function better from the inside out.

Red light therapy is an incredible tool of healing, delivering light at 600nm. This is absorbed by our cells and surface tissues, stimulating the skin layer and invigorating the body. Concentrated red light waves stimulate Mitochondria, being the batteries of our cells, recharging our cells in order to enhance our wellbeing in an array of ways.

We recommend adding this therapy to your recovery regimen 3-5 times a week for best results. It's the perfect add-on before Floatation Therapy.

Be Punctual

Try to come at least 15 minutes before your session if this is your first visit, we will familiarize you with our services and facilities.

Late Arrival

Arriving late for your appointment might result in reduced service time. No refunds are given if the our therapists finishes the service at the scheduled time and if, by doing so, the duration of the service is reduced due to your late arrival for your service appointment. You are not entitled to claim any service or product from TERAPUNG to recover reduced service time due to your late arrival.

Cancellation

If for whatever reason you cannot come for your appointment, you are obliged to pay the full fee quoted on your booking confirmation. You are not eligible to receive any refunds, neither partial nor in full, of payments already made by you to TERAPUNG nor are you eligible for price reductions related to your booked treatments and other services still due to be paid.

  • 3 x 30 MINUTE SESSION

    IDR 550.000

  • 10 x 30 MINUTE SESSION

    IDR 1.500.000

  • 20 x 30 MINUTE SESSION

    IDR 2.500.000
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20 key benefits

Red Light Therapy

May assist with the following:

  • Inflammation
  • Sleep
  • Mental wellbeing
  • Heals acne
  • Mood disorders
  • Hair growth​
  • Carpal tunnel syndrome
  • Psoriasis
  • Short-term relief of pain
  • Builds collagen
  • Mend sun damage
  • Blood circulation
  • Muscle repair and recovery
  • Skin ageing
  • Wound healing & tissue repair
  • Hormone balance and cellulite
  • Improve hair growth
  • Reduce stretch marks & scars
  • Improve mental clarity & confidence
  • Improve psoriasis, rosacea & eczema

①

Drink a LOT of water before and after your appointment. Think of this type of therapy like taking your cells to the gym. Drinking water after your appointment is equally important because you will be rehydrating as well as flushing toxins from your body.

②

Make sure your skin is clean of any oils, lotions, make-up and sunscreen applied within 1 hour prior to your appointment. Anything you apply to your skin could act as a barrier for the lights.

③

If your goal is weight loss, do not eat 1 hour before or 2 hours after your appointment to maximize results.

Frequently asked questions

Red Light Therapy

Is red light therapy safe?

Red light therapy appears to be safe and is not associated with any side effects. This therapy is not toxic, not invasive and not as harsh as some topical skin treatments. Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, red light therapy doesn’t use this type of light. There is no risk of burning your skin as the heat used is very low and it is extremely safe to use on all skin types.

How does red light therapy work?

Red light therapy is thought to work by acting on the “power plant” in your body’s cells called mitochondria. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work.

Will I achieve immediate results?

Everyone’s skin is different so results can vary. Also, the wavelength of the red light source ranges. The wavelength affects how deeply the light penetrates your skin. The wavelength of the red light device being used in a doctor’s office versus in your at-home device could affect your desired result.

Can I do red light therapy every day?

The answer is yes. We recommend adding this to your recovery regimen. If you have chronic pain, it's recommended to include a daily routine 15 minutes routine of using red light therapy.

What do I wear?

Less is more when it comes to red light therapy, the more surface area you are exposing to the light the more your skin can absorb its effects and therefore more benefit you will have. Underwear or swimmers is appropriate but you can be nude in the red light room. We will provide towels.

Do I need to wear eye protection?

Yes, eye protection that is provided in the room should be used during the session. Do not stare directly into the LED panels.

  • Heal your skin

    Red light therapy is thought to work by acting on the “power plant” in your body’s cells called mitochondria. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work.

  • Recover like a warrior

    Red Light Therapy helps to heal muscles, protect cells from damage, protect from muscle fatigue, and accelerate the healing process. It is suggested to have a session prior to physical activity if you want a natural boost of energy and to do after physical activity for quicker muscle recovery. Red Light Therapy has been shown to promote better athletic performance, muscle recovery, muscle growth and reduction of inflammation while increasing circulation.

  • Supercharge your body

    For best results, we suggest starting out with 3 sessions in your first week. This will allow you to see how your body utilizes Red Light Therapy. Repeat sessions as needed to achieve your goals.

Rest & Reset

Enjoy the post-recovery bliss in our Zen Lounge with a complimentary signature home brew Lemongrass Ginger Tea for extra comfort. Relax and leave when you are ready for the world.