Biohacking & Recovery
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CONTRAST THERAPY
BOOK NOW60 MINUTES | SHARED
HOTEL GUEST · IDR 200.000
FOR PUBLIC · IDR 250.000
Recover through contrast. Move between our ice bath, hot bath, sauna and steam room in a shared thermal space designed to ease tired muscles, support recovery and leave you feeling deeply refreshed and invigorated. The alternating temperatures train your body’s adaptive response, strengthen immunity and relieve soreness so you can move, perform and feel your best.
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HYPERBARIC OXYGEN THERAPY
BOOK NOW60 MINUTES | IDR 800.000
90 MINUTES | IDR 900.000
Enter a pressurized, oxygen-rich environment designed to support recovery and restoration from within. Increased atmospheric pressure allows more oxygen to become available throughout the body, accelerating recovery, cellular repair, tissue oxygenation and supercharge the body's natural recovery processes.
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FLOATATION THERAPY
BOOK NOW60 MINUTES | IDR 600.000
90 MINUTES | IDR 700.000
120 MINUTES | IDR 800.000
This therapy has been utilized by people who are highly stressed, have chronic pain, adrenal fatigue, sleep disorders, asthma and are in rehabilitation as a shortcut to improving health and well-being. Floating regularly helps you manage stress better, boosts your fitness, and improves your health.
SHARE THE EXPERIENCE
Packages & Gift Card
FLOATATION THERAPY
60 MINUTES |
90 MINUTES |
|
3 FLOATS |
IDR 1.620.000 |
IDR 1.890.000 |
6 FLOATS |
IDR 2.880.000 |
IDR 3.360.000 |
12 FLOATS |
IDR 5.040.000 |
IDR 5.880.000 |
NO EXPIRY | SHARABLE WITH FRIENDS | REDEEM AT ORIGINAL LOCATION
CONTRAST THERAPY
60 MINUTES |
|
3 SESSIONS |
IDR 675.000 |
10 SESSIONS |
IDR 2.000.000 |
20 SESSIONS |
IDR 3.500.000 |
NO EXPIRY | SHARABLE WITH FRIENDS | REDEEM AT ORIGINAL LOCATION
HYPERBARIC OXYGEN THERAPY
60 MINUTES |
90 MINUTES |
|
3 SESSIONS |
IDR 2.160.000 |
IDR 2.430.000 |
6 SESSIONS |
IDR 3.840.000 |
IDR 4.320.000 |
12 SESSIONS |
IDR 6.720.000 |
IDR 7.560.000 |
18 SESSIONS |
IDR 8.640.000 |
IDR 9.720.000 |
NO EXPIRY | SHARABLE WITH FRIENDS | REDEEM AT ORIGINAL LOCATION
MASSAGES
60 MINUTES |
90 MINUTES |
|
3 SESSIONS |
IDR 1.080.000 |
IDR 1.350.000 |
6 SESSIONS |
IDR 1.920.000 |
IDR 2.400.000 |
12 SESSIONS |
IDR 3.360.000 |
IDR 4.200.000 |
TRADITIONAL BALINESE MASSAGE or RESTORATIVE DEEP TISSUE MASSAGE
NO EXPIRY | SHARABLE WITH FRIENDS | REDEEM AT ORIGINAL LOCATION
Massage & Bodywork
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HOT LAVA STONE MASSAGE
BOOK NOW90 MINUTES | IDR 550.000
Indulge in the warmth of a deeply restorative massage using smooth heated lava stones. As each stone glides across your skin, muscle tension melts away and the body enters a state of profound calm. The gentle heat relaxes tight muscles, improves circulation and helps release built-up toxins. Our therapist uses the warmth to reach deeper layers of tissue, easing stiffness and soothing the nervous system.
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TRADITIONAL BALINESE MASSAGE
BOOK NOW60 MINUTES | IDR 400.000
90 MINUTES | IDR 500.000
120 MINUTES | IDR 600.000
A time-honored ritual from the Island of the Gods, this full-body massage combines long, flowing strokes, deep kneading, and targeted acupressure to restore harmony between body and spirit. Rooted in centuries of Balinese healing wisdom, this therapy soothes sore joints, relieves fatigue, and uplifts the mind into a state of tranquil bliss. Leave feeling renewed, radiant, and divinely balanced like the God or Goddess you truly are.
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TRADITIONAL CHINESE FIRE CUPPING
BOOK NOW45 MINUTES | IDR 800.000
Experience the ancient art of healing through fire and flow. Rooted in centuries of Traditional Chinese Medicine, Fire Cupping uses heat and suction to draw out deep-seated tension, stimulate circulation, and encourage the body’s natural detox process. The warmth opens energy pathways, while rhythmic cupping helps release stagnation: leaving you feeling lighter, balanced, and deeply restored. A timeless 45 minutes therapy, reimagined for modern healing.
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LYMPHATIC DETOX THERAPY
BOOK NOW75 MINUTES | IDR 650.000
90 MINUTES | IDR 750.000
A deeply cleansing and restorative full-body treatment designed to reset your inner flow. This 75-90 minute ritual combines gentle manual lymphatic massage with silicone cupping to activate the body’s natural detox pathways and stimulate lymph node circulation. Through slow, rhythmic strokes and light suction, stagnant fluids are released, puffiness reduced, and cellular renewal awakened. The result is a body that feels lighter, sculpted, and re-energized from within.
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ENERGIZING FOOT REFLEXOLOGY
BOOK NOW30 MINUTES | IDR 180.000
60 MINUTES | IDR 320.000
Rooted in ancient healing traditions, this treatment focuses on precise pressure points on the feet that correspond to various organs, glands, and systems within the body. Through skillful stimulation of these reflex zones, energy flow is restored, relieving tension, reducing stress, and enhancing overall circulation. Our therapists use a combination of firm and rhythmic techniques to ease fatigue, release blockages, and awaken the body’s natural vitality.
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HEALING TOUCH TENSION RELIEF MASSAGE
BOOK NOW30 MINUTES | IDR 220.000
Terapung’s signature oilless massage is designed to dissolve built-up tension and restore deep equilibrium to the body and mind. Focusing on the head, shoulders and upper back where stress often hides, our therapists use rhythmic intuitive strokes and gentle acupressure to release stiffness, calm the nervous system and ease fatigue. Ideal before or after a long flight, this restorative treatment invites you to surrender, exhale and emerge feeling lighter, clearer and deeply renewed.
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EAR CANDLING
BOOK NOW30 MINUTES | IDR 200.000
Ear Candling is a gentle and soothing therapy that helps clear earwax, sinus congestion, and pressure buildup. The warm movement of air and smoke within the ear canal promotes relaxation and may relieve discomfort from headaches, ringing in the ears, or mild infections. This treatment also supports better balance and hearing by encouraging circulation in the inner ear and clearing the sinus pathways. A simple yet effective ritual to restore clarity, lightness, and overall well-being.
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RESTORATIVE DEEP TISSUE MASSAGE
BOOK NOW60 MINUTES | IDR 400.000
90 MINUTES | IDR 500.000
120 MINUTES | IDR 600.000
This deeply therapeutic treatment combines years of refined technique with artful intuition to release persistent muscle tension and restore physical harmony. Focused pressure is applied to specific areas of the body to ease chronic aches, increase flexibility, and promote overall mobility.
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GUA SHA LYMPHATIC DRAINAGE FACIAL
BOOK NOW45 MINUTES | IDR 410.000
Using Bian stone, an ancient healing tool prized for its far-infrared and ultrasonic properties, our therapists perform slow, intentional strokes that stimulate circulation, relieve facial tension, and encourage lymphatic flow. Each movement honors the art of energetic balance, guiding the skin to decongest, lift, and glow with natural vitality. The result is a calm, luminous complexion and a renewed sense of inner harmony.
DOSE in Your Room
We are proud to be partnering with The Dose Bali, where you can be confident you will receive high quality, authentic ingredients and that your treatment will be administered according to international hospital standards. Enjoy your treatment in the comfort and privacy of your own room. Simply let us know where you're staying, and we'll take care of the rest.
IV Therapy
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THE ULTIMATE RESET
BOOK NOW45 MINUTES · IDR 1.350.000
The Ultimate Reset is designed to replenish and rehydrate your body from within. This restorative IV infusion delivers one litre of fluid infused with essential electrolytes and vitamin B to restore energy, support metabolism and enhance overall recovery. Perfect for anyone feeling drained, jet-lagged or dehydrated, it provides instant hydration and a natural boost to your vitality. A simple yet powerful reset for the days your body needs extra care.
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THE GUT RESET
BOOK NOW45 MINUTES · IDR 1.950.000
The Gut Reset is formulated to restore strength and hydration after digestive distress such as Bali Belly or stomach flu. This therapeutic infusion replenishes lost fluids and electrolytes while delivering essential vitamins to support the gut and immune system. It helps calm inflammation, ease nausea and fatigue, and accelerate your body’s natural recovery process so you can regain balance and energy quickly. A gentle yet powerful reset for your core. Helping you feel steady, nourished and well again.
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COMPLETE MULTIBOOST PROTOCOL
BOOK NOW45 MINUTES · IDR 2.100.000
The Complete Multiboost Protocol is one of our most requested drips, designed to strengthen your system and accelerate recovery. Packed with essential vitamins, antioxidants and optional medication support, it helps combat fatigue, restore hydration and boost overall wellness. Whether you’re recovering from a flu, a long night or simply feeling run down, this powerful infusion replenishes what your body needs to feel balanced, clear and revitalized. A complete solution for energy, immunity and renewal.
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FLU & FEVER REMEDY
BOOK NOW45 MINUTES · IDR 1.700.000
Feeling under the weather? Give your body a little backup. A restorative blend designed to support you through those run-down, congested days. Flu & Fever Remedy combines hydration, essential nutrients, antioxidant support and targeted ingredients to help your body recover, recharge and breathe a little easier.
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THE OPTIMIZATION DRIP
BOOK NOW45 MINUTES · IDR 2.650.000
The Optimization Drip is crafted to elevate your performance from the inside out. This advanced infusion combines amino acids, antioxidant-rich vitamin C and a targeted metabolism-boosting complex to enhance cellular energy and reduce inflammation. Ideal for those with active lifestyles or high-performance routines, it helps accelerate recovery, improve stamina and optimize overall body function. A revitalizing upgrade for anyone ready to perform, recover and feel their absolute best.
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THE SUPERHUMAN PROTOCOL
BOOK NOW45 MINUTES · IDR 3.000.000
The Superhuman Protocol is the ultimate all-in-one infusion for those who want to feel unstoppable. Packed with essential vitamins from A to E, powerful antioxidants like Glutathione and immune-boosting zinc, it delivers comprehensive support for energy, recovery and resilience. This dynamic blend enhances cellular performance, strengthens immunity and restores vitality from within. Designed for those who demand the most of themselves, it’s the IV that does it all. A complete upgrade for body and mind.
IV THERAPY TARGETED CARE
Additional Boosters
SLIM FITNESS BOOSTER
IDR 580.000
The star ingredient of this treatment is the Fitness Booster Amino Acid, which helps the body metabolise fat, primarily by transporting long-chain fatty acids to cells so they can be broken down to generate energy. Deficiencies of this amino acid can lead to tiredness and muscular weakness.
Please note all boosters are designed be used alongside one of our IV Packages, they cannot be purchased for a standalone treatment. For best results a series of 12 treatments is recommended.
YOUTH BOOSTER
IDR 580.000
As a biologically derived product, the Anti-Aging Factor is sterilized for human use, however still contains enzymes which anecdotal evidence suggest promote cell rejuvenation and a more youthful looking complexion.
In Japan, the National Health Insurance covers this extract for use in treating liver disease and menopausal symptoms, however many individuals still pay for it out of pocket for its other alleged benefits such as combating aging, fighting fatigue and treating insomnia.
There are several varieties of Anti-Aging Factor available on the market; we use one from Japan since we feel it is the highest quality.
Please note all boosters are designed be used alongside one of our IV packages. They cannot be purchased for a standalone treatment. For best results a series of 12 treatments is recommended.
CELL SHIELD BOOSTER
5 MINUTES · IDR 450.000
Meet your skin and cells' new best friend. This powerhouse antioxidant works both in and out of your cells, cleaning up free radicals from too much sun, too many late nights, or one too many Bintangs. It even helps recharge your body's other antioxidants — like vitamin C and glutathione — so everything works that much harder for you.
Beyond the glow factor, this booster supports healthy blood sugar balance and nerve function, making it a favorite for anyone chasing long-term wellness, not just a quick fix. Add it to any IV as a booster for an extra layer of cellular defence delivered straight to the source.
Please note all boosters are designed be used alongside one of our IV Packages, they cannot be purchased for a standalone treatment.
IMMUNITY BOOSTER
5 minutes · IDR 175.000/ 1000mg
The Metabolic Performance Booster is formulated to enhance energy, endurance and recovery at the cellular level. Powered by amino acids that help convert stored fat into fuel, this infusion supports efficient metabolism and sustained performance. When paired with IV hydration, it accelerates muscle repair, reduces fatigue and shortens recovery time after intense physical activity. Perfect for athletes and active individuals seeking to push further, recover faster and perform at their best.
DOCTOR VISIT
PER VISIT · IDR 800.000
For those times when you require a doctor consult (whether to asses some symptoms or write a prescription) we are pleased to offer an on call GP service. Please note doctor service is subject to availability.
Reboot Your Health
Our Rejuvenation Programs help regulate digestion, reduce inflammation, and improve overall physical function from the inside out. Your body is guided back into balance, giving you more energy, better vitality, and a stronger immune response.
Rejuvenation Programs
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RECHARGE | 3 DAYS
IDR 3.420.000 (worth IDR 4.560.000)
1 Floatation Therapy · 60 mins
3 Contrast Therapy · 60 mins
3 Hyperbaric Oxygen Therapy · 60 mins
1 Restorative Deep Tissue Massage · 60 mins
1 Gua Sha Lymphatic Drainage Facial · 45 mins
·
1 Ultimate Recovery Toolkit
·
3 Jamu or Juice
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RESTORE | 5 DAYS
IDR 5.284.000 (worth IDR 8.130.000)
2 Floatation Therapy · 60 mins
5 Contrast Therapy · 60 mins
5 Hyperbaric Oxygen Therapy · 60 mins
1 Restorative Deep Tissue Massage · 60 mins
1 Healing Touch Tension Relief Massage · 30 mins
1 Lymphatic Detox Therapy · 75 mins
1 Gua Sha Lymphatic Drainage Facial · 45 mins
·
1 Ultimate Recovery Toolkit
·
5 Jamu or Juice
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REVIVE | 7 DAYS
IDR 6.616.500 (worth IDR 12.030.000)
3 Floatation Therapy · 60 mins
7 Contrast Therapy · 60 mins
7 Hyperbaric Oxygen Therapy · 60 mins
1 Restorative Deep Tissue Massage · 60 mins
1 Traditional Chinese Fire Cupping · 45 mins
1 Healing Touch Tension Relief Massage · 30 mins
1 Traditional Balinese Massage · 60 mins
1 Lymphatic Detox Therapy · 75 mins
1 Gua Sha Lymphatic Drainage Facial · 45 mins
·
1 Ultimate Recovery Toolkit
·
5 Jamu or Juice
Ultimate Recovery Toolkit
Our Rejuvenation Programs comes with a complimentary recovery toolkit (worth IDR 900.000) to bring home with you. What's included: toe spacers, peanut massager and acupressure mat housed in a waterproof bag. The tools in this kit are assembled to ease muscle tension and promotes relaxation wheverer you are. Use it throughout the day to increase mobility, after the end of a work day and especially for cooling down after your workouts.
Enquiry
By submitting this form, I hereby give my consent to TERAPUNG to use my information provided in this form to contact me or prepare a non-binding reservation offer for me.
A NEW SPACE TO SLOW DOWN
Terapung Uluwatu
LE GRANDE HOTEL BALI
Pecatu Indah Resort Block 5
Jl. Raya Uluwatu - Pecatu
Kuta Selatan, Badung, Bali 80361
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MON - SUN | 9AM - 5 PM
We are closed on Nyepi, Christmas, New Years and other public holidays